A space for movement, community, and connection
Yoga Power
Yoga Power Tallahassee is a communal space where we seek to explore the subtleties of our bodies and minds. We are dedicated to living the practice of yoga and sharing its transformative power with others.Β
- Varied class times to fit your busy schedule
- Multiple styles of teaching and practicing yoga
- Non-prescriptive sequences that encourage students look within
- Thoughtful instruction from Yoga Alliance-certified instructors
today's schedule
yoga teaCher trainings
What People Are Saying:
"'I'm a better person in my personal and professional life"
My name is Christi Breinlinger and Yoga Teacher Training has changed my life. Not only am I more educated about yoga history and philosophy, but I am a better person in my my personal life and my professional life. Ashley has taught me how to become aware. She has taught me how to recognize different perspectives of life not only on the yoga mat but in my mind as well. Because of yoga teacher training, I feel more enlightened, aware and present. I now teach yoga to kids and adults! I also use the skills I learned in my classroom too"'Learning more about myself was
humbling and mind-blowing"
When I began my personal yoga practice several years ago, I did not ever think I would be teaching a class. However, after health challenges and the encouragement of friends, I decided to begin a YTT program. Up until this point, my experience with yoga was focused on the physical exercise aspect. I was mostly unaware of ALL the benefits of yoga. What I wanted out of the program was to learn how to teach others. I learned the what and how to teach, however, learning more about myself was humbling and mind-blowing. I began to understand βwhy I do what I doβ and how to begin (and make) the needed changes for improvement. Upon graduation from the 200 and 300 teacher trainings, I was well prepared to teach in a variety of settings and willing to share what I have learned and experienced.
Ashleyβs trainings offer students a variety of yoga experiences, teachings and opportunities. These range from asana practices, historical teachings, special themes, A&P, experienced guest teachers and more. She shares from her years of personal experience of teaching yoga and knowledge from her chiropractic background. Whether students want to be prepared to teach, deepen their practice or just learn more about yoga, Ashley will cover βall aspectsβ of this practice. "'A well-thought out process"
My journey to and through 200-hr YTT was carved out far before I came to realize the depths we were set to explore. It was a well-thought out process which allowed each student the opportunity to learn, share and blossom on their own terms. My personal journey was one of unraveling, deep self-inquiry and the spark of self-discovery I had unknowingly been needing. Beyond just a physical practice, we explored the foundations of yoga, were introduced to a variety of meditation and pranayama (breath work) practices and challenged our physical bodies through properly aligned asanas - all in an environment filled with support and space for independent growth. Ashley created a safe space for us to cultivate a community, one where we were free to take off our masks, be seen and heard while encouraged to step into a newer sense of self, to live our truth and share our passions. I am eternally grateful to have found the courage to embark on this experience with a remarkable teacher, one who has left a lasting and loving imprint on my life.
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New Student Special
30 DAYS of yoga
For Just
$30
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Location
2030 Thomasville Rd, Suite 6
Tallahassee, FL 32308
Contact Us
Phone: (850) 597-8998
Email: info@yogapowertallahassee.com